Services
Browse our full range of rehab and clinical exercise services to help you get better quickly, then book online.
Physiotherapy
At Flex Sports Physiotherapy and Clinical Pilates we help busy professionals, athletes and everyone in between get better, fast. We always utilise the best techniques and technology to ensure a speedy recovery.
Telehealth Video Consults
For Physiotherapy, Myotherapy and Clinical Exercise sessions – all from the comfort of your home.
Clinical Pilates
For strength, flexibility and rehabilitation from injury. Improve your strength, posture and movement with expert tuition, hands on guidance and correction.
Running Analysis
Have your running style assessed, improve your performance and technique whilst learning how to avoid injury.
Myotherapy and Remedial Massage
Hands on therapeutic muscular therapy that specifically targets the soft tissue of your body, achieving relief of tightness and pain, and improving mobility.
Cycle Assessment and Myotherapy Cycling Services
Have your bike set up, cycling technique and training program assessed. Address muscular tightness and improve performance.
Pregnancy Massage
Pregnancy massage supports you through the physical changes of pregnancy, alleviating your muscular pain, providing relaxation and improving your wellbeing in preparation for the birth of your baby.
Women’s Health
We also provide education, advice and exercises to help with issues of pelvic health, including continence and pelvic girdle pain.
Workshops and Seminars
We offer a variety of workshops and seminars to business professionals, sports teams, and clubs to reduce the risk of injuries and increase performance.
Call or Book Online 24/7
For your convenience we offer 24/7 online appointment bookings. If you would like to ask us a question or prefer to book over the phone, please feel free to send us an email or call us.