Services at your Melbourne CBD Physio clinic
Browse our full range of rehab and clinical exercise services – to help get you moving again, pain-free and empowered.
Physiotherapy
At Flex Sports Physiotherapy and Clinical Pilates we help busy professionals, athletes and everyone in between overcome injury and restore movement.
Dance Physiotherapy
We specialise in dance injury prevention, management and rehabilitation for dancers across all genres – from young students to elite professionals.
Clinical Pilates
For strength, flexibility and rehabilitation from injury. Improve your strength, posture and movement with expert tuition, hands on guidance and correction.
Clinical Strength
Increase your strength and athletic performance with Clinical Strength highly skilled Physiotherapists and Myotherapists, tailoring each exercise towards achieving your goals.
Group Classes
Join our 3:1 Clinical Pilates sessions that blend reformer, equipment and mat based exercises, or join our 5:1 Clinical Movement, Mat Work Pilates or Perform classes that are designed to further your rehab and improve your strength, or try our Vinyasa and Yin Yoga classes to address your mobility, and improve your rest and recovery.
Remedial Massage
Hands on therapeutic muscular therapy that specifically targets the soft tissue of your body, achieving relief of tightness and pain, and improving mobility.
Sports Massage
Hands on targeted massage therapy that specifically targets the muscle tightness and soreness associate with your sport
Pregnancy Massage
Pregnancy massage supports you through the physical changes of pregnancy, alleviating your muscular pain, providing relaxation and improving your wellbeing in preparation for the birth of your baby.
Running Analysis
Run smarter with personalised running analysis – improve your performance and technique whilst learning how to avoid injury.
Bike Fit Cycling Assessment
Step up your performance with a bike fit assessment with our dedicated cycling Physio.
Telehealth Video Consults
For Physiotherapy and Clinical Exercise sessions, we have developed great options for you to connect with your practitioner online via video consultation, to ensure your care remains a top priority no matter where you are.
Corporate Services
We offer a variety of workshops and seminars to business professionals, sports teams, and clubs to reduce the risk of injuries and increase performance.
Call or Book Online 24/7
For your convenience we offer 24/7 online appointment bookings. If you would like to ask us a question or prefer to book over the phone, please feel free to send us an email or call us.