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Clinical Strength Melbourne

Join our Physio led Clinical Strength classes in Melbourne’s CBD.

Maximise your potential with Clinical Strength

Increase your strength and athletic performance with Clinical Strength in our Melbourne CBD studio.

Strength training improves your overall strength capacity and enhances musculoskeletal resilience, for the long term. Creating sustainable injury prevention – not to mention the associated fitness benefits.

All of our sessions are led by highly skilled Physiotherapists and Myotherapists, who tailor each exercise in your program towards achieving your strength and functional goals.

Choose from either individual or 2:1 sessions that incorporate the use of dumbells, kettlebells, plyometric box, resistance and power bands to form a dynamic and integrated rehab program.

How our Clinical Strength can help you

Critical for building strength capacity that is integrated throughout the entire body that will enable you to:

  • Enhance your functional and movement capabilities.
  • Increase stability and dynamic mobility.
  • Increase overall power output.
  •  Improve overall resilience and stamina.
  • Avoid long term injury.
  • Perfect for athletes, gym enthusiasts, weekend warriors, and anyone active.

The Clinical Strength Pathway includes a detailed Initial Strength Assessment with one of our highly skilled Practitioners, followed by a follow up session where your Clinical Strength Program will be formulated.

You will then transition into either individual or 2:1 Clinical Strength classes, with review sessions scheduled every 4-6 weeks where your program will be updated, ensuring you stay on track to achieve your goals.

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Contact Us

Ph: (03) 9670 7041 
info@flexphysio.com.au

Hours

Monday – Thursday: 7am – 6pm
Friday: 7am – 3pm

Location

Level 1, 99 Queen Street
Melbourne Victoria 3000

Individualised programs

Follow a personalised exercise plan in 1:1 or group sessions.

Highly skilled Practitioners

All our Practitioners are dedicated to ongoing learning.

Lasting results

Build overall strength capacity and enhance musculoskeletal resilience to move better now and into the future.

Hands-on guidance

Expert Practitioners guide, educate, correct and progress you.

Melbourne CBD location

Easy CBD access with ample parking and close to transport.

Integrated care

Continuity across our all our services with Practitioners who know you.

Unlock Your Potential with Clinical Strength

Ready to improve your strength and athletic performance for the long term? Let’s get you going with a personalised program adapted to your goals, needs and limitations.

Book Online 24/7

Choose an appointment time that suits you and book online.

Alternatively give us a call on 03 9670 7041.

Initial Assessment

Meet your Physio, tell us about your lifestyle and goals. We take you through an assessment and design a program for you. We guide you through each movement, helping you understand the what, why and how of each so you can continue 1:1 sessions or join our small group classes with confidence.

Ongoing Care

Regularly attend your class and we’ll check in each time with how your body is feeling. Your Practitioner will adapt and progress your individual program as you gain strength and movement, so you’ll always be working at a level to suit you.

Call or Book Online 24/7

For your convenience we offer 24/7 online appointment bookings. If you would like to ask us a question or prefer to book over the phone, please feel free to send us an email or call us.

03 9670 7041

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