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Clinical Strength Melbourne

Join our Physio led Clinical Strength classes in Melbourne’s CBD.

Maximise your potential with Clinical Strength

Increase your strength and athletic performance with Clinical Strength in our Melbourne CBD studio.

Strength training improves your overall strength capacity, enhances your musculoskeletal resilience and results in sustainable injury prevention.

All of our sessions are led by highly skilled Physiotherapists and Myotherapists, who tailor each exercise in your program towards achieving your strength and functional goals.

Choose from either individual or 3:1 group sessions that incorporate the use of dumbells, kettlebells, plyometric box, resistance and power bands to form a dynamic and integrated rehab program.

How our Clinical Strength can help you

Critical for building strength capacity that is integrated throughout the entire body that will enable you to:

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  • Enhance your functional and movement capabilities.
  • Increase stability and dynamic mobility.
  • Increase overall power output.
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  •  Improve overall resilience and stamina.
  • Avoid long term injury.
  • Perfect for athletes, gym enthusiasts, weekend warriors, and anyone active.

Unlock Your Potential with Clinical Strength

Ready to improve your strength and athletic performance for the long term? Let’s get you going with a personalised program adapted to your goals, needs and limitations.

Book Online 24/7

Choose an appointment time that suits you and book online.

Alternatively give us a call on 03 9670 7041.

Initial Assessment

Meet your Physio, tell us about your lifestyle and goals. We take you through an assessment and design a program for you. We guide you through each movement, helping you understand the what, why and how of each so you can continue 1:1 sessions or join our small group classes with confidence.

Ongoing Care

Regularly attend your class and we’ll check in each time with how your body is feeling. Your Practitioner will adapt and progress your individual program as you gain strength and movement, so you’ll always be working at a level to suit you.

Call or Book Online 24/7

For your convenience we offer 24/7 online appointment bookings. If you would like to ask us a question or prefer to book over the phone, please feel free to send us an email or call us.

03 9670 7041

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