Sports Physiotherapy in the heart of Melbourne

Overcome your injury and restore movement with our caring Physiotherapists.

Your recovery starts here

When injury, stress or major life changes take a toll on your body, we can help you restore movement and ease your pain with Sports Physiotherapy.

We know what it’s like when your body doesn’t move like it should. You might be in pain and feeling frustrated, restricted or uncertain about how to get back to normal activity.

You want to be able to move the way you love and live life your way.

We start your recovery by listening to you. By understanding what’s happening with your body and how it affects your life, we empower you to rebuild your fitness and movement so you can move on and reach for your next goal.

Located in the heart of Melbourne, we’re skilled Sports Physiotherapists, here for you.

The path to recovery

We’re here to get you moving again, pain-free and empowered with an understanding of your issue and how to manage it.

Flex Physio

From acute injury to massage, rehab and rebuilding your strength with Pilates or performance analysis, everything you need is right here in our Melbourne city centre based clinic. As you progress, we adapt your treatment to your needs using these techniques:

Flex Physio
  • Joint mobilisation
  • Soft tissue massage
  • Deep tissue massage
  • Myofascial release
  • Joint manipulation
  • Exercise prescription
  • Dry tissue needling
  • Taping and splinting
  • Postural assessment
  • Post operative rehabilitation
  • Pain education and management

How we can help you

We integrate manual therapy, Physiotherapy and Clinical Pilates to ensure you receive evidence-based treatment with long-lasting results.

Our team is qualified and experienced in treating:

  • Low back pain
  • Neck pain
  • Headaches and migraine
  • Running injuries
  • Patellofemoral joint injury/runner’s knee
  • Gluteal tendinopathy
  • Achilles tendinopathy
  • Patellar tendinopathy
  • Hamstring tendinopathy
  • Groin pain
  • Plantar fasciitis
  • Iliotibial band syndrome
  • ACL injuries
  • Shin splints
  • Chronic strains and sprains
  • Shoulder pain
  • Hip impingement, labral injuries
  • Stress fractures
  • Tennis elbow
  • Rotator cuff injury

Our Process to Improving your Health and Wellbeing

Our goal is to resolve your injury and improve your strength and mobility for the long term.

Book Online 24/7

Choose an appointment time that suits you and book online.

Alternatively give us a call on 03 9670 7041.

Initial Assessment & Treatment

Meet your practitioner, tell us about your injury or condition, your goals and begin your recovery on day one. We’ll provide you with a treatment plan, hands-on treatment and exercises to do at home with videos to guide you through each movement.

Ongoing Care

Come in for follow up hands-on treatment and check in with how your home exercise program is going. We’ll adapt your care as you progress and can guide you to our other services as needed.

Call or Book Online 24/7

For your convenience we offer 24/7 online appointment bookings. If you would like to ask us a question or prefer to book over the phone, please feel free to send us an email or call us.

03 9670 7041

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