Sports Massage Melbourne CBD

We focus on the source of your pain, not just the symptoms. Experience the best massage you’ll ever have. 

Target your pain & move better with Sports Massage

Prevent, correct and rehabilitate your injury, decrease your tension and pain, improving the way your body feels for the long term.

Sports Massage Melbourne CBD

Sports Massage with the Physiotherapy team at Flex involves the assessment and treatment of your muscular pain or injury which can affect your movement and mobility. Sports Massage can be applied in the preventative, corrective and rehabilitative phase of your injury to restore and maintain the normal integrity of muscles, tendons, ligaments and connective tissue of your body. The purpose of Sports Massage treatment is to decrease your muscular tension and pain, and improve your flexibility.

Remedial Massage is one of the treatment techniques our Physiotherapists use and a therapy you may be familiar with – this is the use of soft and deep tissue massage to achieve a therapeutic result for injury or general muscular soreness.

How we can help you

After a thorough assessment of your muscular system in the area of your injury or pain, your Physiotherapist will create a treatment plan that is unique to your needs and goals, and as you progress, we adapt your treatment to your needs using these techniques:

Flex Physio
  • Soft tissue massage
  • Deep tissue massage
  • Myofascial release
  • Trigger point therapy and release
Dry Needling Treatment
  • Dry tissue needling
  • Pain education and management
  • Taping
  • Exercise prescription

Overcome your injury

Whether you are suffering from a new injury or recurring pain, our team is qualified and experienced in treating:

  • Neck pain
  • Headaches and migraine
  • TMJ pain and tightness
  • Shoulder pain
  • Postural related pain
  • Low back pain
  • Hip pain
  • Iliotibial band syndrome
  • Shin splints
  • Calf tightness and pain
  • Plantar fasciitis
  • Chronic strains and sprains
  • Running injuries
  • General muscular soreness and tightness

Discover the Power of Sports Massage

Our goal is to decrease your tension and pain, improving your flexibility and mobility for the long term.

Book Online 24/7

Choose an appointment time that suits you and book online.

Alternatively give us a call on 03 9670 7041.

Initial Assessment & Treatment

Meet your practitioner, tell us about your injury or condition, your goals and begin your recovery on day one. We’ll provide you with a treatment plan, hands-on treatment and exercises to do at home with videos to guide you through each movement.

Ongoing Care

Come in for subsequent hands-on treatment and check in with how your home exercise program is going. We’ll adapt your care as you progress and can guide you to our other services as needed.

Call or Book Online 24/7

For your convenience we offer 24/7 online appointment bookings. If you would like to ask us a question or prefer to book over the phone, please feel free to send us an email or call us.

03 9670 7041

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