Pregnancy Massage Melbourne CBD

Pregnancy massage supports you through the physical changes of pregnancy, alleviating your muscular pain, providing relaxation and improving your wellbeing in preparation for the birth of your baby.

Best Pregnancy Massage In Melbourne CBD

We focus on the Source of Your Pain, Not the Symptoms

We focus on the source of the problem and not just the symptoms. Instead of treating your symptoms for temporary pain relief, we focus on identifying the source of the problem and treat that for long lasting results.

Knowledge is Power

We focus on education, with clear explanation of your pain or injury and why you have it, and work with you to achieve habit and movement pattern modification.

We Take a Holistic Approach

We take a holistic approach to pregnancy massage and treat your whole body, addressing all areas that are affected by the changes pregnancy brings, with a thorough understanding of the physical and postural changes that occur as your pregnancy develops.

Remedial Massage

We Focus on You

We provide highly experienced, hands on manual therapy and exercise prescription tailored to you. Your health and well being is of the upmost importance to us to support you during your pregnancy through each trimester.

Our experienced Melbourne Pregnancy Massage Therapists use a variety of equipment and techniques to expedite the recovery process.

After a thorough assessment of your muscles, joints and ligaments in the area of your injury or pain, your practitioner will provide a diagnosis and create a treatment plan. This treatment plan is unique to your specific needs and goals, may involve several different treatment techniques and will evolve as you improve.

Your practitioner will explain what they are doing and why. The techniques we use are all evidence based and our practitioners are qualified to perform them.

At Flex we have specialist pregnancy massage pillows that support you during your treatment session. Your comfort is extremely important to us and you will always be treated with respect and privacy.

Techniques Used

  • Soft tissue massage
  • Deep tissue massage
  • Myofascial release
  • Stretching
  • Exercise prescription
  • Taping
  • Pain education and management
  • Postural assessment

Injuries Treated

Whether you are suffering from a new injury or recurring pain, our experts are trained to help.

  • Low back pain
  • Pelvic girdle pain
  • SIJ pain
  • Neck pain
  • Headaches and migraine
  • Shoulder pain
  • Gluteal pain
  • Hip pain
  • and more!

Our Process to Improving Your Health and Well Being

Our goal is to support you through the physical demands of your pregnancy. From online appointment bookings, to helpful, practical advice and home exercise programs, we’ve crafted a process that takes care of you through each trimester to motherhood.

Call or Book Online 24/7

The first step to improving your physical health is booking your initial assessment with one of our highly trained practitioners. For your convenience we offer 24/7 online appointment bookings or you can call our clinic during office hours.

Initial Assessment

Your practitioner will learn more about your health and provide you with a comprehensive assessment, and treat you on day 1. Then they will customise a treatment plan around your goals and stage of pregnancy.

Ongoing Care

In addition to any subsequent visits, you will also be given a home exercise program with videos outlining the techniques of your exercises so that you can improve and maintain your health and well being throughout your pregnancy.

Call or Book Online 24/7

For your convenience we offer 24/7 online appointment bookings. If you would like to ask us a question or prefer to book over the phone, please feel free to send us an email or call us.

03 9670 7041

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