fbpx

Remedial Massage Melbourne city centre

We focus on the source of your pain, not just the symptoms. Experience the best massage you’ll ever have. 

Target your pain & move better with Remedial Massage

Prevent, correct and rehabilitate your injury, decrease your muscular tension and pain, improving the way your body feels for the long term.

Remedial Massage Melbourne city centre

Remedial massage is a therapeutic form of bodywork designed to treat musculoskeletal pain, tension, and dysfunction. Unlike relaxation massages, which primarily aim to promote general well-being and reduce stress, remedial massage focuses on identifying and addressing specific issues within the body’s muscles, tendons, and connective tissues.

The treatment involves various techniques, including deep tissue manipulation, trigger point therapy, myofascial release, dry needling and stretching exercises. By targeting problem areas, remedial massage aims to restore balance and promote the natural healing process. Our therapist will assess your posture, range of motion, and areas of discomfort to tailor the session to your unique needs.

Remedial massage can provide a wide range of benefits. It can help alleviate chronic pain, reduce muscle tension, and improve mobility. It is particularly effective for treating sports injuries, repetitive strain injuries, and postural imbalances. Additionally, the improved blood flow and lymphatic drainage resulting from the massage can aid in faster recovery and reduce inflammation.

Beyond physical relief, remedial massage can also promote mental well-being by reducing stress and improving sleep quality. Whether you’re an athlete recovering from an injury or someone dealing with everyday aches and pains, remedial massage offers a holistic and effective approach to improving overall health and function.

Our skilled therapist also provides Prenatal and Pregnancy Massage, providing relief from the muscular tightness and tension that develops during this time, supporting your well being and relaxation.

How we can help you

After a thorough assessment of your muscular system in the area of your injury or pain, your Remedial Massage Therapist will create a treatment plan that is unique to your needs and goals, and as you progress, we adapt your treatment to your needs using these techniques:

Flex Physio
Dry Needling Treatment
  • Dry needling
  • Cupping
  • Pain education and management
  • Taping
  • Stretching
  • Exercise prescription

Overcome your injury

Whether you are suffering from a new injury or recurring pain, our team is qualified and experienced in treating:

  • Neck pain
  • Headaches and migraine
  • TMJ pain and tightness
  • Shoulder pain
  • Postural related pain
  • Low back pain
  • Hip pain
  • Iliotibial band syndrome
  • Shin splints
  • Calf tightness and pain
  • Plantar fasciitis
  • Chronic strains and sprains
  • Running injuries
  • General muscular soreness and tightness

Discover the Power of Remedial Massage

Our goal is to decrease your tension and pain, improving your flexibility and mobility for the long term.

Book Online 24/7

Choose an appointment time that suits you and book online.

Alternatively give us a call on 03 9670 7041.

Initial Assessment & Treatment

Meet your practitioner, tell us about your injury or condition, your goals and begin your recovery on day one. We’ll provide you with a treatment plan, hands-on treatment and exercises to do at home with videos to guide you through each movement.

Ongoing Care

Come in for subsequent hands-on treatment and check in with how your home exercise program is going. We’ll adapt your care as you progress and can guide you to our other services as needed.

Call or Book Online 24/7

For your convenience we offer 24/7 online appointment bookings. If you would like to ask us a question or prefer to book over the phone, please feel free to send us an email or call us.

03 9670 7041

Start typing and press Enter to search