On Demand Virtual Studio
Sign up to Flex Sports Physiotherapy’s Virtual Studio to receive unlimited access to our On-Demand library of workouts.
This all inclusive membership gives you access to our on-demand library for less than $2 per day! Your monthly membership allows you to access any of our pre-recorded classes at a time and place that works for you! You can cancel your membership at anytime with no cancellation fees.
With a carefully curated range of classes, you’ll meet your favourite instructors and be challenged in each session. Currently Runner’s Strength Classes are available, but soon this will expand to include Recovery, Mobility, Bodyweight Strength and Pilates classes. Each class is varied in length and difficulty from beginner to advanced.
Here’s a taster workout for you to try below – Enjoy.