At Flex Sports Physiotherapy and Clinical Pilates we help busy professionals, athletes and everyone in between get better, fast. We always utilise the best techniques and technology to ensure a speedy recovery.
Physiotherapy Melbourne CBD
Physiotherapy is a science based health care profession with a focus on the body’s function, movements and ability to lead an active lifestyle. With a thorough knowledge of anatomy, biomechanics and physiology, Physiotherapists are human movement experts.
The aim of Physiotherapy is to identify and maximise human movement potential through manual treatment, exercise prescription, education and injury prevention in partnership with our clients.
Experience and Expertise
Our practitioners are highly skilled with exceptional experience in diagnosing and managing injuries. We deliver evidence based treatment and continue to focus on our own professional development to ensure we provide you with the best possible care.
Knowledge is Power
We focus on education, with clear explanation of your injury, why you have it, and and how we will help you resolve it. We want to give you the tools to help yourself on the path to your recovery and prevent recurrence of your injury.
We Focus on the Source of your Pain, Not the Symptoms
We take a holistic approach to treatment. Instead of only treating your symptoms for temporary pain relief, we focus on identifying the underlying cause of your problem and treat those areas that may be contributing to achieve longer lasting results and resolution of your injury.
We Focus on a Speedy Recovery
We are highly experienced and provide hands on manual therapy, exercise prescription and education to achieve resolution of your injury as quickly as possible.
Our experienced Melbourne Physiotherapists use a variety of equipment and techniques to expedite your recovery process.
After a thorough assessment of your muscles, joints and ligaments in the area of your injury or pain, your Physiotherapist will provide a diagnosis and create a treatment plan. This treatment plan is unique to your specific needs and goals, may involve several different treatment techniques and will evolve as you improve.
Your Physiotherapist will explain what they are doing and why. The techniques we use are all evidence based and our Physiotherapists are qualified to perform them.
- Joint mobilisation
- Soft tissue massage
- Deep tissue massage
- Myofascial release
- Joint manipulation
- Exercise prescription
- Dry tissue needling
- Taping and Splinting
- Pain education and management
- Postural assessment
- Post operative rehabilitation
Whether you are suffering from a new injury or recurring pain, our experts are trained to help.
- Low back pain
- Neck pain
- Headaches and migraine
- Running injuries
- Patellofemoral joint injury/runner’s knee
- Gluteal tendinopathy
- Achilles tendinopathy
- Patellar tendinopathy
- Hamstring tendinopathy
- Groin pain
- Tibialis posterior tendon injury
- Plantar fasciitis
- Iliotibial band syndrome
- ACL injuries
- Shin splints
- Chronic strains and sprains
- Shoulder pain
- Hip impingement, labral injuries
- Stress fractures
- Tennis elbow
- Rotator cuff injury
- and more!
Our Process to a Speedy Recovery
Our goal is to get you better as quickly as possible. From online appointment bookings, to streamlined home exercise programs, we’ve crafted a process that get’s you back to life pain free as quickly as possible.