With nearly one in three Australian adults experiencing social or emotional challenges that negatively impact their daily lives, (as per a 2025 report by Beyond Blue titled ‘Trends in Mental [...]
Hi! Carlee here – Flex’s dedicated Dance Physiotherapist. I had an amazing performing career for over 20 years, as a contemporary dancer and choreographer. I feel so lucky to have had that [...]
Menopause is a significant stage in life that can bring about many changes, including to your bone health. One of the lesser-known effects of menopause is an increased risk of osteoporosis, a [...]
Hi! Kathryn here! I wanted to take the time to scribe details about the way we take care of clients through their pregnancy, to both give an overview and help connect any of you who may be in [...]
