What we treat: Foot and Ankle Pain
The foot and ankle are complex areas of the body involving many bones, joints, ligaments, tendons, muscles and nerves. Pain and injury can occur for a wide variety of reasons, from an acute [...]
What we treat: Shoulder Pain
The shoulder girdle is one of the most complex regions in the body. This means that shoulder pain and dysfunction can be among the most difficult injuries to diagnose and treat. Symptoms can vary [...]
What we treat: Hip Pain
Pain, stiffness, or other symptoms in or around the hip can be a common injury that spans all age groups. From acute injuries in sport, to gradual onset of pain in running or even gradual [...]
What we treat: Jaw Pain
The temporomandibular joint (TMJ/jaw joint) acts like a sliding hinge, connecting your jawbone to your skull, with one joint on each side of your jaw. These joints play a role in your ability to [...]
The ins and outs of foam rolling
What is foam rolling? If you have ever been to a gym or fitness studio of sorts you have probably seen someone rolling around on a large piece of foam making grumbling noises. Foam rollers are [...]