Pregnancy Services in Melbourne’s CBD
Pregnancy education, care, and support with our our caring Physiotherapists.
Your Pregnancy care starts here
When injury, stress or major life changes take a toll on your body, we can help you restore movement and ease your pain with Sports Physiotherapy.
At our Physiotherapy clinic in Melbourne’s CBD, we offer comprehensive pre and post-natal Physiotherapy services designed to support mothers through every stage of their journey. Our expert Physiotherapists provide personalised education for new and expecting mothers, including guidance on pregnancy-safe exercises to maintain strength, mobility, and comfort. We offer tailored management plans for any pre-existing injuries, helping to minimise discomfort and prevent complications during pregnancy. As you approach delivery, we assist with preparation strategies to enhance confidence and physical readiness. Following birth, we conduct thorough post-natal check-ins to assess recovery and help you transition safely back into exercise with a carefully guided, individualised plan. Our goal is to empower you with knowledge, confidence, and physical wellbeing throughout this transformative time.
Our Pathway
We’re here to support you, empower you and ensure you feel confident in your body throughout your pregnancy and beyond
We offer an Initial Physiotherapy Assessment if you have a pre existing or pregnancy related injury, education to assist you in choosing pregnancy safe exercise and expert guidance through the different stages of your pregnancy, specifically from 0-16 weeks, 16 – 40 weeks and delivery and beyond.
In addition to hands on Physiotherapy care, we also have real time ultrasound to asses your pelvic floor and abdominal muscle activation, studio services including therapeutic yoga, clinical pilates, strength and rehab and pregnancy massage.
- Joint mobilisation
- Soft tissue massage
- Deep tissue massage
- Myofascial release
- Joint manipulation
- Exercise prescription
- Dry tissue needling
- Taping and splinting
- Postural assessment
- Post operative rehabilitation
- Pain education and management
How we can help you
We integrate manual therapy, Physiotherapy and Clinical Pilates to ensure you receive evidence-based treatment with long-lasting results.
Our team is qualified and experienced in treating:
- Low back pain
- Neck pain
- Headaches and migraine
- Running injuries
- Patellofemoral joint injury/runner’s knee
- Gluteal tendinopathy
- Achilles tendinopathy
- Patellar tendinopathy
- Hamstring tendinopathy
- Groin pain
- Plantar fasciitis
- Iliotibial band syndrome
- ACL injuries
- Shin splints
- Chronic strains and sprains
- Shoulder pain
- Hip impingement, labral injuries
- Stress fractures
- Tennis elbow
- Rotator cuff injury
Our Process to Improving your Health and Wellbeing
Our goal is to resolve your injury and improve your strength and mobility for the long term.
Call or Book Online 24/7
For your convenience we offer 24/7 online appointment bookings. If you would like to ask us a question or prefer to book over the phone, please feel free to send us an email or call us.