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Dance Physiotherapy Melbourne

 Specialist Dance Physiotherapy in Melbourne’s city centre.

Maximise your performance with Dance Physiotherapy

We specialise in dance injury prevention, management and rehabilitation for dancers across all genres – from young students to elite professionals. We are committed to creating an inclusive and supportive environment for all individuals, and warmly welcome performing artists of the LGBTQIA+ community to our clinic.

Carlee Mellow is Flex Physio’s dedicated Dance Physiotherapist. She has built a strong reputation for providing the highest level of care that can only come from her extensive experience of training, teaching and performing as a dancer herself. As a member of the International Association for Dance Medicine and Science, she combines her clinical expertise with personal insight, integrating scientific-based clinical medicine with dance-specific rehabilitation and training. This enables her to create personalised rehabilitation programs for dancers, helping them to manage injuries while continuing to train and perform.

Carlee works with professional dancers from renowned dance companies Chunky Move, Lucy Guerin Inc., and Stephanie Lake Company. She is a Physiotherapist for the Victorian College of the Arts (VCA) Dance and is guest lecturer of applied anatomy, somatic practices and conditioning. She works closely with directors, choreographers and teachers to advise on injury prevention, load management, and exercise prescription, ensuring that dancers maintain peak physical condition and minimise injury.
Her experience also extends beyond the professional realm, recently supporting her daughter through the transition to ‘en pointe’ in preparation for the Victorian College of the Arts Secondary School (VCASS), highlighting her ability to work with developing bodies and guide young dancers through the challenges of growth and training.

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  • Dance injury assessment and rehabilitation
  • Injury prevention and load management strategies
  • Dance-specific exercise programs and advice on cross-training
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  • Clinical Pilates for dancers
  • Strength and Conditioning for dancers
  • Collaboration with dance companies, choreographers, and teachers to ensure comprehensive management and realistic timelines for recovery

Unlock Your Potential With Dance Physiotherapy

Book Online 24/7

Choose an appointment time that suits you and book online.

Alternatively give us a call on 03 9670 7041.

Initial Assessment

Meet Carlee, tell her about your dance, performance and injury history. She will take you through an assessment, provide treatment and design a program for you. She will guide you through each movement, helping you understand the what, why and how of each so you can continue with confidence.

Ongoing Care

Regularly attend your sessions and we’ll check in each time with how your body is feeling. Carlee will adapt and progress your individual program as you gain strength and movement, so you’ll always be working at a level to suit you.

Call or Book Online 24/7

For your convenience we offer 24/7 online appointment bookings. If you would like to ask us a question or prefer to book over the phone, please feel free to send us an email or call us.

03 9670 7041

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