Women’s Health Physiotherapy Melbourne

We support and empower women to manage their health through pregnancy and beyond. We believe in education and strength – and in your ability to recover from the physicality of pregnancy and return to being active again.

We also provide education, advice and exercises to help with issues of pelvic health, including continence and pelvic girdle pain.

At Flex Sports Physiotherapy and Clinical Pilates we help busy professionals, athletes and everyone in between get better, fast. We always utilise the best techniques and technology to ensure a speedy recovery.

Women’s Health Physiotherapy Melbourne CBD

Your Comfort and Privacy is Important to Us

We treat you with understanding, respect and discretion, knowing that this can be a sensitive and sometimes difficult aspect of your health.

Knowledge is Power

We focus on education, with a clear explanation of your condition and detail the process for recovery. We work with you to achieve improvement in your muscle function, joint movement, continence and pre and post natal health.

We Take a Holistic Approach

We take a holistic approach to treatment and treat not only the underlying cause of your problem but also other areas of your body that might be contributing to the problem.

We Focus on a Speedy Recovery

We provide highly experienced, hands on manual therapy and exercise prescription and education to achieve resolution of your injury or condition as quickly as possible

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Contact Us

Ph: (03) 9670 7041 
info@flexphysio.com.au

Trading Hours

Monday – Thursday: 7am – 6pm
Friday: 7am – 3pm

Location

Level 1, 99 Queen Street
Melbourne Victoria 3000

Address

Flex Sports Physiotherapy and Clinical Pilates

Level 1 – 99 Queen Street
Melbourne Victoria
3000

(03) 9670 7041

Office Hours

Monday: 7am – 6.15pm
Tuesday: 7 am – 6.15pm
Wednesday: 7am – 6.15pm
Thursday: 7am – 6.15pm
Friday: 7am – 3pm

QUICKER RECOVERY

We diagnose, treat and establish a plan up front – essential steps to a quicker recovery.

WE LOVE OUR SPORT TOO

We are competitive runners, cyclists, swimmers and pilates enthusiasts – we understand you and what matters to you.

1 ON 1 TREATMENTS

All of our treatments are hands on and 1 on 1. We don’t just hook you up to a machine and then come back later.

11 YEARS IN BUSINESS

We’ve been in business since 2008  and have helped thousands of folks from Melbourne eliminate their pain.

QUICKER RECOVERY

Average treatment plans are 4-6 treatments. We want you to be pain free ASAP!

AWARD WINNING

Our patients love us! We’re an award winning clinic with great reviews online.

1 ON 1 TREATMENTS

All of our treatments are hands on and 1 on 1. Your care is our sole focus.

11 YEARS IN BUSINESS

We’ve been in business since 2008  and have helped thousands of people from Melbourne eliminate their pain.

Our experienced Melbourne Physiotherapists use a variety of equipment and techniques to expedite your recovery process.

After a thorough assessment of your muscles, joints and ligaments, combined with a thorough history of your pelvic health, pre and postnatal health, your Physiotherapist will provide a diagnosis and create a treatment plan. This treatment plan is unique to your specific needs and goals, may involve several different treatment techniques and will evolve as you improve.

Your Physiotherapist will explain what they are doing and why. The techniques we use are all evidence based and our Physiotherapists are qualified to perform them. Occasionally for some Women’s Health issues, such as prolapse, we will refer you on to other specialist Physiotherapists who are qualified to provide further assistance if other treatment options or devices are required to be fitted.

Techniques Used

  • Joint mobilisation
  • Soft tissue massage
  • Deep tissue massage
  • Myofascial release
  • Pelvic Floor Assessment
  • Joint manipulation
  • Exercise prescription
  • Dry tissue needling
  • Taping and Splinting
  • Pain education and management
  • Postural assessment
  • Post operative rehabilitation

Injuries Treated

Whether you are suffering from a new injury or recurring pain, our experts are trained to help

  • Ante natal & Post natal care, advice and education
  • Lower back, pelvic girdle, sciatic, postural, neck pain
  • Abdominal muscle separation (DRAM)
  • Postural related pain
  • Carpel Tunnel and wrist pain
  • Incontinence & Pelvic Floor issues
  • Core muscle retraining
  • Osteitis Pubis
  • Progression & return to safe exercise
  • Post abdominal surgery (hysterectomy)
  • Osteoporosis
  • Pelvic Floor and Incontinence

Our Process to a Speedy Recovery

Our goal is to get you better as quickly as possible. From online appointment bookings, to streamlined at home care programs, we’ve crafted a process that get’s you back to life pain free as quickly as possible.

Call or Book Online 24/7

The first step to a speedy recovery is booking your initial assessment with one of our highly trained practitioners. For your convenience we offer 24/7 online appointment bookings or you can call our clinic during office hours.

Initial Assessment

Your practitioner will learn more about your injury, provide you with a comprehensive assessment, and treat you on day 1. They will then customise a treatment plan around your goals and timeline.

Ongoing Care

In addition to any subsequent visits, you will also be given a home exercise program with videos outlining the techniques of your exercises so that you can manage your recovery with our support.

Call or Book Online 24/7

For your convenience we offer 24/7 online appointment bookings. If you would like to ask us a question or prefer to book over the phone, please feel free to send us an email or call us.

03 9670 7041

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